Welcome to So More Than Yoga
Welcome to So More Than Yoga the home of Holistic Health in the Thames Valley. We run Yoga classes, Corporate Yoga and Wellness sessions, Private Yoga classes, Meditation classes, Reiki Healing and Stress busting Workshops throughout Berks and Bucks, and in our studios in Henley, Marlow, Bourne End and Maidenhead. Retreats are scheduled throughout the year in beautiful surroundings to give you the chance to re-connect with yourself on a regular basis. We offer courses or private classes within the surrounding areas, with the aim of sharing the benefits of holistic health with you.
6pm – 7pm
Danesfield House Hotel, Marlow
5.45pm – 7pm
Oaken Grove Park, Maidenhead
Pop Up Yoga Classes TBC
Yoga Central Plus, Henley
6.15pm – 7.30pm
Danesfield House Hotel, Marlow
6pm – 7.15pm
Sunday 8th December
On this month’s retreat you will be enjoying postures that help calm the body and mind, giving you a rest and supporting your central nervous system so you may be on top form and full of vitality to enjoy the Xmas season.
Hambleden Village Hall,
9am – 12pm
Experience the benefits of our Wellness Packages to enable you to manage stress and lead a happier, healthier life.
Simple & easily achievable
Learn and practice relaxation techniques with private or group yoga sessions, meditation, breathing techniques and Reiki treatments in the the comfort of your own home, with email support to keep you on track and help you become the best version of yourself.
Your complete holistic health care covered!
Give your emotional and physical health a boost by choosing a monthly membership to suit your individual requirements. Please contact us to discuss your needs and choose your Bronze, silver or gold membership. Great gift Idea! Vouchers available.
Holistic health: Combining the elements of Yoga, Pranayama, Meditation and Reiki Healing
My therapy has really helped with my recovery, and I wouldn’t be without Reiki treatment now, it’s the best medicine. I only wish the hour lasted longer than it does!Clarissa, Bourne End
Holistic health takes into consideration the complete person, embracing the physical, the mental, the emotional and the spiritual. There is a link between your physical health and your general well-being. Through Yoga, Pranayama (yogic breathing), Meditation and Reiki we aim to help you feel healthy and joyful and bring an inner peace, which then enables you to live a more fulfilled life with an increased sense of happiness.
Yoga has many benefits, it can help with weight management, increased flexibility, lower blood pressure, lower stress levels, help relieve anxiety and balance your emotions. Reiki helps to balance your emotions and helps with stress reduction and relaxation. It is a simple, non-invasive healing system that promotes health and well-being of your entire physical and emotional body. Through the practice of Yoga, Meditation, Reiki and the adoption of a healthy lifestyle we are confident you will see positive changes in your life! We hope you find our website informative and we look forward to welcoming you to our yoga classes in Henley, Maidenhead or Marlow. In addition we run retreats, both national and international, throughout the year. We are also happy to provide private classes at your home or workplace.