Sarah is the visionary behind So More Than Yoga, a holistic health and Iyengar Yoga hub serving the Thames Valley and all of the U.K. With her extensive qualifications as a Iyengar Yoga Instructor, Usui Reiki Master, Meditation Teacher, and Fitness Instructor, Sarah has dedicated years to mastering various holistic therapies. Her mission is to empower others to live fulfilling, joyful, and healthy lives through the transformative practices of Yoga, Meditation, and Reiki. By training directly with the Iyengar Family in India, Sarah has gained deep insights into the profound benefits of Yoga, Pranayama, and Meditation. Continuously expanding her knowledge and experience, she attends Iyengar Yoga Conventions internationally and throughout the U.K. Sharing her passion for yoga worldwide, Sarah finds pure bliss in helping others find inner peace, clarity, and well-being. As a member of the International Iyengar Yoga Association, Sarah proudly bears the Iyengar Certification Mark, representing her exemplary teaching qualifications. Join Sarah on this life-long journey of self-discovery and experience the immense power of Yoga, Reiki, and Meditation. Discover how a holistic and balanced lifestyle can unlock a world of happiness and fulfillment. So More Than Yoga – Where the magic of Yoga and Reiki unfolds.
As a holistic practitioner, Sarah believes that the ultimate goal is to achieve the deepest sense of contentment, relaxation, health and happiness possible. Many complementary therapies are known to have been practised by various ancient civilisations for thousands of years. Many people are becoming increasingly aware of the importance of finding time to relax and unwind away from the pressures of today’s busy lifestyles. Stress, fatigue and long working hours put strain on the body’s immune system. Reiki, Yoga & Meditation brings a sense of deep relaxation and brings the body back into balance, heals and promotes overall health. Both therapies treat the person as an individual with amazing results which gives me a zest to continue my studies of complimentary healthcare and to offer treatments to improve the way the body functions, increase vitality and enhance the feeling of ultimate well-being. This in turn, enables you to sustain the energy and motivation to live your life to the full!
If you want to discuss how Yoga & Reiki can benefit you or a loved one, please contact us:
07703 732374 Admin@somorethanyoga.co.uk
