Welcome to So More Than Yoga

Well-being Tribe

Exclusive ‘Well-being Tribe’ Monthly Membership

Enjoy 1 live class per week, if you can’t make the class, no problem, choose another venue (space permitting), join us online or make use of unlimited access to your Yoga Library as part of our ‘Well-being Tribe’.  Unlimited Yoga wherever & whenever you like! Get in touch to join for more info and a sneak peak.

 

 

 

We are pleased to stay connected by offering our group, private and corporate yoga classes in person and online. Unlimited access to your pre-recorded Yoga Library to be used wherever, whenever you like. Perfect for holidays, work trips, self isolating, too busy to attend a live class or would like the opportunity to practice everyday. Cancel anytime. Get in touch to find out more or to book.

Private Yoga classes by arrangement.  All Yoga classes are suitable for beginners/all abilities.

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Monday

In person in Marlow or online via Zoom

6pm – 7pm

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Wednesday

In person in Henley or online via Zoom

6.15pm – 7.15pm

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Thursday

In person at Danesfield House Hotel, Marlow

1pm – 2.15pm

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In person in Cookham Dean

Nr Maidenhead

6.30pm – 7.30pm

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Friday

In person at Danesfield House Hotel, Marlow

10.30am –  11.45am

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Welcome to So More Than Yoga. We run Yoga classes, Corporate Yoga, Private Yoga classes, Reiki Healing and Stress busting retreats throughout Berks and Bucks, and in our studios in Henley, Marlow, Cookham Dean and Maidenhead. Retreats are scheduled throughout the year in beautiful surroundings to give you the chance to re-connect with yourself on a regular basis.  We offer courses and private classes within the surrounding areas, with the aim of sharing the benefits of a balanced, healthy life with you.

Regular Yoga Workshops/Retreats

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Holistic health: Combining the elements of Yoga, Pranayama, Meditation and Reiki Healing

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My therapy has really helped with my recovery, and I wouldn’t be without Reiki treatment now, it’s the best medicine.  I only wish the hour lasted longer than it does!
Clarissa, Bourne End

 International Yoga Retreats

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SO more than yoga spain yoga retreat

Villa La Canada, Valencia, Spain.

Maximum of 12 people

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100% would recommend our retreats to their friends!

Corporate Well-being via Zoom

In just 30 mins you can reduce stress and tension, improve concentration and the ability to focus, along with detoxifying your body, toning your muscles and building the energy flow in the body, all  without having to leave your office, or even your desk!

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SO more than yoga Neals Yard Remedies

Corporate Yoga 

Yoga classes and Well-Being days can be arranged for you in the form of retreats or at your place of work. A perfect way to reduce stress, increase energy levels and enhance concentration and productivity.

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Holistic health takes into consideration the complete person, embracing the physical, the mental, the emotional and the spiritual. There is a link between your physical health and your general well-being. Through Yoga, Pranayama (yogic breathing), Meditation and Reiki we aim to help you feel healthy and joyful and bring an inner peace, which then enables you to live a more fulfilled life with an increased sense of happiness.

Yoga is a light, which once lit, will never dim.  The better your practice, the brighter the flame.
B.K.S. Iyengar

Sarah has a kind and positive approach and she’s a wonderful teacher.  I’ve worked with a few different yoga teachers over the years and never stuck with it but Sarah is in a class of her own and stands head and shoulders above the rest.  Her classes are amazing and it says a lot about her teaching that she has so many dedicated students, despite the fact her students range in experience.  Her classes are one bit of sanity in a crazy world.  I can’t recommend her highly enough.
Esther

Yoga Class Henley

Yoga has many benefits, it can help with weight management, increased flexibility, lower blood pressure, lower stress levels, help relieve anxiety and balance your emotions. Reiki helps to balance your emotions and helps with stress reduction and relaxation. It is a simple, non-invasive healing system that promotes health and well-being of your entire physical and emotional body. Through the practice of Yoga, Meditation, Reiki and the adoption of a healthy lifestyle we are confident you will see positive changes in your life! We hope you find our website informative and we look forward to welcoming you to our yoga classes in Henley, Maidenhead or Marlow. In addition we run retreats, both national and international, throughout the year. We are also happy to provide private classes at your home or workplace.

Can’t find time to get to a class? No Problem! To arrange you own private class at home, workplace or online, please contact us to arrange a time suitable for you.