Morning Yoga Workshops and Retreats in Marlow and the beautiful Hambleden Valley
Enjoy a morning to delve deeper into your yoga practice, re-new and refresh on a yoga workshop or retreat. Something scheduled for you each season to bring your body into balance, build strength, flexibility and inner peace.
Entire mornings dedicated to rejuvenation and mindfulness through Yoga and Meditation.
Herbal tea and coffee available, along with a lovely group of people included to make these fabulous feel-good morning retreats an absolute must to enhance your well-being on a regular basis. Join us at Danesfield House Hotel and Spa or in the beautiful Hambleden Valley. Both venues are conveniently located between Henley and Marlow, for that retreat feeling on your doorstep. Itinerary and full address will be sent to you on confirmation of booking.
Please bring water, sunscreen and something warm for meditation as we may enjoying spring and summer retreats outside in the beautiful grounds (weather permitting)
Rise and Shine
Saturday 23rd May
9am – 11.45am
Spring is in full swing! the great outdoors is calling and it’s time to enjoy the world as it comes to life. After feeling cosy throughout the winter, the birds are starting to sing, bees are buzzing as the season turns into the most inviting, beautiful times of the year. Come and shake of any dullness of body and spirit and rise and shine at this months yoga retreat.
Detox and Glow
Saturday 12th September
9.30am – 11.45am
The perfect morning retreat to bring awareness to poses that help naturally detoxify your system. This mornings’ retreat aims to bring a feeling of incredible well-being along with toned muscles and increased fitness. We will also enjoy blissful pranayama (yogic breathing) and a relaxing meditation before you enter back into your normal routine feeling healthy and full of zest.
On this month’s retreat you will be enjoying postures that help calm the body and mind, giving you a rest and supporting your central nervous system so you may be on top form and full of vitality to enjoy the Xmas season.
Please note there is a 24 hour cancellation notice before charges will apply.
Beautiful! So lucky to be outside in the sunshine, what a treat! Sarah is an insightful teacher with a light touch and very precise Iyengar detail which I like! 5/5