Online Corporate Well-being
Reduce stress and tension, improve concentration and the ability to focus, along with detoxifying your body, toning your muscles and building the energy flow in the body ….. all without having to leave your office, or even your desk!
Our tailor-made chair and desk based stretches for busy professionals are perfect for those working at their desks, at home or travelling, just click on the Zoom link and have an instant personal well-being programme direct to your screen.
The perfect way to enhance the well-being and moral of the office!
Please contact us to discuss your requirements.
Corporate Yoga Classes
Yoga classes and Well-Being days can also be arranged for you in the form of retreats or at your place of work. A perfect way to reduce stress, increase energy levels and enhance concentration and productivity.
Lunchtime, weekly, monthly, annually or one off sessions are here to help companies striving for a happier and healthier workforce. After sitting at a desk, Yoga will help you stretch, strengthen and de-stress and Meditation will increase calm, clarity and focused thinking.
Benefits for your employees:
Reduction of stress and tension, Increased energy, physically fitter and stronger, improve focus and concentration, better posture
Benefits for your company:
Boost productivity, save on health care costs, reduce staff turnover, lower employee absenteeism rates, have a whole lot more fun at work!
Corporate Yoga Classes online
Lives are busy and time is precious so if class times are difficult to attend, or you would prefer to arrange an online class for remote workers or to be able to include International employees, please contact us to arrange.
Corporate Well-being classes online (half hour or more) more details
Gift Vouchers available
Please note there is a 24 hour cancellation notice before charges will apply.
Day Retreats also available. More …
To discuss your requirements please do not hesitate to contact us.